JOIN US FOR OUR WONDERFUL WEDNESDAY SERIES AT STUDIO YOGABLOOM THIS SEPTEMBER

RETREAT DAYS are designed for you and your group.

                                      

                                          RAW COOKING, DINING AND DIGESTIVE YOGA 

                                                 ROPES/SLINGS YOGA - REVITALIZE YOUR BODY, SOUL & MIND 

                                                                  CREATING/NOURISHING OUR BLOOM

EXPLORING MOUNTAINS/WATER FALLS - ENHANCING OUR INNER BODY

HEALING / MORE EASE LESS DIS-EASE 

Angi will share simple recipes using fresh produce from her garden as well as local ingredients.  Try  a hands-on cooking course where all participants   create a delightful lunch together.  The menu will depend on what produce is available and will include a freshly made juice, a soup or salad, main course and delicious yet healthy dessert.  Take home all recipes and feel free to bring any of your favourite nourishing recipes along.  Be inspired by the simplicity and freedom of joyful raw cooking. Bloom! 

Enjoy  a digestive yoga practice.   

LEARN THE ROPES/SLINGS :REVITALIZE YOUR BODY, SOUL AND MIND-   Followed by aqua yoga and jog and a trial on the new STAND UP PADDLE BOARD- Make a donation for all water activities .  The monies go to the purchase of additional Stand-up Paddle Boards.

Explore new and old postures incorporating Angi's NEW  favourites.  Let the forces of gravity create inner spaciousness and feel a new perspective on life as you let go of resistance. Learn how to find more freedom and stability.  

More details on Wonderful Wednesdays as we confirm some new themes and visiting teachers.  All days will include some meditation, breathing and yoga as well as time to rest by the lake.  Please feel free to send in your requests or let us know if you'd like to share your teachings with us.

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819 429-6424 

514 806-3222