Welcome to YOGABLOOM
YOGABLOOM, overlooking Lac Dufour, in Mont-Tremblant is a fully equipped small Iyengar style studio committed to sharing yoga with all interested students. Appropriate modifications, utilizing a vast variety of props- including slings, ropes, chairs, rollers, massage balls, blocks, belts, stability balls, fitness circles, rice bags and tubing allow all students the opportunity to find both freedom and stability in each posture.
Teachers at YOGABLOOM are dedicated to studying, practising and teaching in an attentive, caring, inspiring, playful and joyful manner. All teachers are experienced, trained in multi-faceted approaches, innovative and passionate about sharing their love of yoga.
Below are some of the recipes we have created and shared at our classes and workshops. Feel free to try them out for yourself and share your feedback.
For a complete list of our YOGABLOOM recipes click here >>
Hatha Squares or Hatha BallsSuper delicious, nutritious and very energizing.
They are great for athletes on the go or following a yoga class. They may be served as a dessert or in place of a meal.
Kale Chips - 2 waysCrunchy & flavourful A popular nosh at our retreats, kale chips are a tasty and really healthy snack.
|
Jerusalem Artichoke RelishJerusalem Artichoke is immensely rich in potassium and is a good source of vitamin c and fiber.
PINEAPPLE LEATHER AND JERUSALEM ARTICHOKE RELISHNew Year 2010 Retreat Delights
Pineapple Leather - one ingredient only - tastes just like candy but it’s nothing but healthy pineapple.
Slice fresh pineapple into thin rounds and place on a cookie tray in the oven at 170 degrees or use a dehydrator. I placed the pineapple on parchment paper but found it took longer. You’ll need to check it every hour or so as it takes quite a while to crisp. Cool before storing. It may need to be crisped up just before serving.
Jerusalem Artichoke Relish
|
